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ABOUT ME

Doctorate in Chemistry, Certified Yoga Alliance Teacher, Meditation Teacher, Sound Therapist & Reiki Practitioner

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Home: About
 WELLBEING

FOR ALL

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ONE-TO-ONE & SMALL GROUP YOGA SESSIONS

Yoga postures, breath awareness, mindfulness and meditation.

Sessions in your own home, at a time to suit you/your family.
Contact me for more information.

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ALL-DAY WORKSHOPS

Monthly transformation/self-development workshops on Saturdays 11am-4pm at a venue in Petersfield, involving talks from experts in their chosen holistic or philosophical field, relaxations/meditations, craft activities, and a chance to connect with old and new friends in a supportive environment. £30 per workshop.
Dates for 2025 so far...


June 21st - Healing the ancestral line with Jeanine Hanneman  (how our past can enable us to understand and heal our present life experience)

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July 26th - The 12 Laws of Karma with Astra Ferro  (an opportunity to learn from the pas; how to face, to understand and to transmute unfinished business)

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August 23rd - Growing Compassion for Ourselves with Rachel Rivett (an opportunity to explore journalling by consider a variety of creative writing approaches)

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October 25th - An introduction to the Emotional Freedom Technique with Joanne Horstead (a simple, yet effective, form of self-administered therapy which stimulates acupressure points to release energy blockages)

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​November 22nd - Colour Therapy with Jeanine Hanneman  (using colour as a healing tool)

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HALF-DAY WORKSHOPS FOR ADULTS

De-stress your physical body and improve your mental well-being.

2-hour interactive, hands-on experiential sessions held at at a venue in Petersfield, guiding you in the use different holistic practices to promote wellbeing. £20 per session
Dates & times for 2025

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AFTERNOON workshops (2-4pm)
June 7th
July 12th
August 9th
September 13th
October 11th
November 8th

December 13th

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MORNING workshops (11am-1pm)
June 14th
July 19th

August 16th
September 20th
October 18th
November 15th
December 20th

 

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"CRYSTAL CLUB" FOR CHILDREN

Fun and playful, connecting children to their own innate creativity and wisdom.

Hands-on experiential workshops, involving science experiments and craft activities, all linked to crystals and the natural world.
Run at a venue in Petersfield. £15 per session
Dates for 2025 (all workshops 11am-12.30pm)
June 7th
July 12th
August 9th
September 13th
October 11th
November 8th

December 13th

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"Be where you are, not where you think you should be."

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For more information, or to book a space on any workshop, get in touch :
07747 808416
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©2025 by Karen Sage

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